Spoiler Alert

Up until last week, I was living my life in London, broke and unmotivated, when my boss suggested I move to Portugal. “Don’t tempt me with a plane ticket,” I said. He kept his end of the bargain and so did I. Now, I sit in the magical city of Porto.

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All On My Own

Today is weigh day (Weight Watchers) and after a week that was slightly different to the rest (more bread, more red meat and just in general a different eating schedule), I was afraid I would put on weight.

I instead stayed the same. I was quite pleased, seeing as I had already lost 6.2kg in the last month. This upcoming week is school holidays (again!) and that means more changes in routine.

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Believe It, Be It

Below, are quotes from the autobiography Believe It, Be It. It’s a weight loss book written by the winner of Season Five – The Biggest Loser, Alison Vincent. I read this book about one year ago and it was such a good read, I finished it in one day.

As I am consumed and obsessed with my weight, especially lately – I wanted to re-read the book and underline the parts that speak to me. A lot of it is concerned with low self-esteem, which I fall victim of, too.I have put the quotes most applicable and meaningful to me, in bold.  I hope these inspire you.

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The Secret – Second Time Around

A few days ago, I admitted to a friend that I feel like I’ve hit my rock bottom – she, a former drug addict, told me that when you hit rock bottom, you will do absolutely anything it takes to get out of it. I guess in that sense, I did not hit rock bottom – but I sure felt like life had been smothering me.

The big things – like my self esteem, self image, weight and everything else, to the smaller things – the walk to work using the same streets, my apartment, my friends, Facebook and e-mails. My entire life felt like one big frustration.

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Day 8 – Energised, But Sad

I’ve successfully completed my first week back on my path to a healthy life. I have been drinking Herbalife 2x a day and eating vegetables, low fat dairy, nuts, lean protein and fruit. I’ve been drinking water like it’s my job and I am down 9 pounds.

This journey is not only about weight loss. I felt it was my time to make myself happy again. I started blogging more, keeping healthy with diet and exercise, reading and sharing things that inspire me, getting great sleep, setting aside ‘me’ time and doing nice things for people.

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My Last Fat Birthday

I lost 16kg at the end of last year but this year has just been a cloudy mess. I’ve gain 4 kg back and I haven’t felt more disgusting in my life.

I look in the mirror and feel gross and uncomfortable. I started losing weight by using Herbalife for 1 month. After trying desperately to get my head right to lose the rest of the weight, I have been failing. I’ve ordered Herbalife and plan to start that for 1 more month starting on Tuesday (the day after my 26th birthday).

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