In Dire Need of Calm of Clarity

I am utterly exhausted today. Mentally and emotionally. I spent one to two hours crying so hard, that I’m embarrassed to see my neighbour. I know that this space is for my rantings, but I just don’t feel like going into the details of last night.

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How I, as an Expat, am Losing Weight in South Korea

I am not very adventurous when it comes to food. I usually eat the same things, prepared differently. It works for me. I usually don’t get sick of eating the same foods – but there are times where I do need a change. For example, courgettes (zucchini) – which I ate with dinner every day, and soon became very tired of.

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How and Why I wanted to Change my Life

When starting to change my lifestyle in Korea, I felt a bit overwhelmed. I usually tend to doubt myself in general, and being in this foreign country – I never quite felt confident that what I was eating or doing was, in fact, healthy and good for me. Most brands are Korean with food labels in Korean, too – so, most of the time I just stuck to what I knew.

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