I’m just so sad. I’ve been feeling very depressed for the last two or so weeks, and I don’t really know why. I think things in my life are in a transitional phase and I’m just not functioning optimally. I have been experiencing immense anxiety, sleepless nights and near panic attacks in public.
Lately, I feel like my feelings don’t matter. That I don’t matter. A re-occurring theme in my life is that people feel they can leave me hanging and not do what they say they’re going to do. I think I need to take a step back and focus on getting my mind healthy again. All of this has really affected my healthy lifestyle which I am sure, in turn, is affecting my mind. I’m just really sad.