Sally Sings the Songs

Sally sings the songs and Sunny sings, too. I could have dreams and be young enough to believe them. “It’s easy” they said. “One step at a time”  they said. “One step at a time” I thought. Walk, walk, walk, walk, walk, walk.

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Believe It, Be It!

I’ve just received a new Book called Believe It, Be It by Ali Vincent, a former winner of The Biggest Loser. She talks about her struggle with weight loss as well as the internal reasons contributing to weight gain and eating habits. As much as I absolutely can’t put this book down, I wanted to take the opportunity to write this post, before I continue onto the next chapter.

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